How can sensitive teeth pain be reduced?
The first cold sensitive teeth remedy is to strengthen the enamel. The enamel forms the important part of the teeth structure. It is important to make sure the enamel gets protection from erosion, especially in case of sensitive teeth. The Dentist is the first person you should ever believe in; the first thing is that to maintain a routine and follow the rules instructed by the dentist. The x-rays as told by the doctor should be done on time.
A toothbrush with soft bristle should be used. This is the second cold sensitive teeth remedy. The toothbrush should be allowed to run under the water for some time, especially lukewarm water, to make the bristles go a little bit soft. The Toothbrush should be chosen carefully to make sure the hard and rough bristles are avoided. Rough bristles are painful and harmful to the sensitive teeth and sensitive enamel. Mouth-rinsing is the third cold sensitive teeth remedy. The mouth should be cleaned after every meal of the day.
Which foods should be avoided with sensitive teeth?
There are certain foods which should be avoided. Food which creates troubles and pain to the sensitive teeth should be kept at bay. It is a cold-sensitive teeth remedy. Foods like citrus fruits and tomatoes trigger the pain in the sensitive gums. Ice creams should also be avoided as it is the greatest enemy to the sensitive teeth. The drinks like sodas, ice-water cold lime water, cold drinks and cold juices should be kept at bay. Sugary pulp and sugary candies can cause pain for the sensitive teeth.
The sticky candy can also create trouble with the sensitive teeth so it should be avoided. Cold coffee can also enhance the pain in the gums and teeth. So, another cold sensitive teeth remedy is to avoid extremely cold fluids. Coffee contains caffeine which has an acidic effect on the sensitive teeth. So, having too much coffee in a day can be harmful to the sensitive teeth. So, the caffeine should be diluted with some normal lukewarm water to cut down the acidity. This will have a lesser effect on the teeth and enamel.
What are the home remedies for sensitive teeth?
The well-known home remedies are to maintain a clean mouth and to use toothpaste which is desensitizing for the teeth. Since there are many types of toothpaste available on the market so, to confirm which one to use, the dentist can be consulted. Brushing two times a day is a cold-sensitive teeth remedy. This will keep the nerves below the tooth and inside the gums less active and keep the pain at bay. The right type of toothpaste calms the nerves inside the gums down.
The right toothpaste makes the difference and it works for the sensitive teeth. It also reduces the irritation of the teeth and soothes the gums from any types of inflammation due to its sensitivity. The toothpaste with fluoride works the best. It reduces the sharp pain in the teeth when it comes in contact with any cold fluids or sugary foods. Another significant cold sensitive teeth remedy is avoiding any form of grinding of the teeth. The night-time grinding of teeth should be mostly avoided.
What are important points to remember with sensitive teeth?
The first most important point is to use a mouth guard for preventing the teeth grinding. The dentist should be recommended to ask about the teeth grinding and the rightful use of mouth guard. Sometimes, the dentist can even create a customized mouth guard for long time protection of teeth and the internal nerves. This is a very effective cold sensitive teeth remedy. Any medical shop keeps various types and shapes of mouth guard from various brands which are comfortable for wearing at night time.
There are some chewing gums available in the markets which are sugar-free. Chewing those gums will reduce the sensitivity of the teeth and help in strengthening the enamel. The nerves can also be protected from all forms of sensitivity and made it stronger due to chewing. It is a very cost-effective cold sensitive teeth remedy.
What are the basic dental procedures for sensitive teeth?
The basic dental procedures which are followed are fluoride gel used for the teeth; the others including the varnishing of teeth. The other basic dental procedure is gum grafting of the teeth surgically. This actually protects the root of the sensitive teeth and it prevents the gum tissue to get eroded with time.