Weight gain is in genes
The causes of sudden weight gain can be on genes. Obesity has definite genetic component as the parents who are obese usually have children who have the tendency to put on weight. Genes play a tricky role and fall under one of the major causes of sudden weight gain.
The age and place always determine along with the hormonal change and physical change for the sudden weight gain. It has been seen that chance of the babies of lean parents to become obese are lower rather than that of obese parents.
Addiction towards food and junks
Food and drinks are two most important aspects which determine one of the significant causes of sudden weight gain. The young generation has an addiction towards foods and especially junk snacks. This results in sudden weight gain.
The foods which have too much sugar and carbohydrate add to the calories in the body which in turn forms one of the prominent causes of sudden weight gain. Moreover, the calories added are not shredded through any sort of exercise or workout. This result in sudden weight gains which are difficult to lose.
Anytime snacking and eating, especially chomping chocolate cookies forms one of the important causes of sudden weight gain. Not drinking enough water increases the thirst which in result creates trouble outside the home as the attraction towards the soft drinks increases. The chilled soft drinks are enough to form one of the significant causes of sudden weight loss.
Eating everything from the plate and especially when the television in on is a big reason behind the sudden weight gains. The addiction towards mayonnaises, kinds of butter and cheeses should be reduced as it adds into the sudden weight gain.
Depression is a very big reason
Depression is one of the causes of sudden weight gain. The problem just does not get solved with the food items which a depressed gets to eat and chomp away. It also lies with the anti-depressant pills which forms one of the causes of sudden weight gain.
The The causes of sudden weight gain can be on genes. Obesity has definite genetic component as the parents who are obese usually have children lots of stress and result in the hormonal changes which a body goes through. The bump in the weight resulting in the sudden weight gain leads to the depression. The stress hormone triggers the calories and fat cells in the body causing the body weight to gain a random speed.
Depression forms one o the prominent causes of sudden weight gain due to the change of life of individuals. The treatment of depression occurs for a long period of time and this result in the accumulation of weight over a rapid time period and resulting in a heavy framed body. The foods add to the trouble as in depression, the high-calorie food acts as a comfort addiction. This is a dangerous vicious cycle which is very difficult to break.
Medications can create trouble
The medications add to the trouble or in some cases is one of the causes of the sudden weight gain. The doctor consultation is very important; a little bit of reluctance increases the weight on rapid manner. Moreover, fluctuations of weight are one of the causes of the sudden weight gain.
The medications affect diet, depending on the type of it. Birth control pills cause some other type of hormonal secretion resulting in the weight gain. The anti-depressant creates other effects. The medications of thyroid and diabetes can cause the increase in the sudden weight gain. The insulin dosage for diabetes forms one of the causes of the sudden weight gain. The medicines used in the migraine treatment also leads to increase in the sudden weight gain.
Too much alcohol and beverages
Beverages and alcohol form a very definite reason behind gaining weight on a sudden basis. Alcohol has a high level of sugar and with forms one of the causes of sudden weight gain. The beverages contain too much sugar and sometimes Trans-fat. The continuous drinking of beverages and alcohol can result in equal weight gain.
It has nothing to do with being non-alcoholic; a person who is not drinking alcohol but preferring beverages over it are going to face the same type of problems as with drinking alcohol. Alcohol and beverages contain too many calories which can be added in the body just by having two sips of them. These form the dangerous causes of sudden weight gain. The calories add in the body when artificially sweetened drinks are consumed. They fall under the category of beverages.