Coffee and Kidney Stone relation
Is drinking coffee good if having kidney stones?
Coffee is considered a drink which reduces the risk of kidney stones. One cup of Joe decreases the risks of having kidney stones or at least developing in near future. Coffee kidney stones decrease the percentage of risk as much as to sixteen percent. This is a recent research which has given out the results that coffee has the capability to reduce the risk of developing kidney stones; especially the decaf has the capability to reduce the risk of coffee kidney stones.
Caffeinated coffee kidney stones reduce the risk percentage by twenty-six percent. The caffeine acts a diuretic and increases the production of urine which in turn reduces the stones and the kidney gets flushed out time to time. Decaf acts as antioxidants which help in combating the formation of the stones. Coffee kidney stones help in fighting those stones by flushing them out of the kidneys. But, drinking coffee more than seven to ten cups a day can create other troubles; one or two cups of coffee can help keep kidney stones at bay.
Can coffee be responsible to cause a kidney stone?
No, coffee can never cause kidney stones. Coffee kidney stones reduce the formation of kidney stones according to the new studies. Coffee has a moderate amount of oxalates which help in reducing the kidney stones. According to the new surveys, caffeinated coffee kidney stones help fight the formation as well as eradication of the stones. Regular Coffee is much different than the normal beverage and should be consumed maximum three times a day. A coffee reduces the risk of kidney stones only when we maintain the limits of its consumption.
Coffee helps in resisting the production of recurring kidney stones. A single mug of Joe can reduce the risk of formation of the kidney stones. The coffee kidney stones form a lesser threat to the recurrent formation of the stones. Lots of people believe that coffee has bad effects on kidney stones, let alone the health. But, the recent surveys by various research groups have found out that coffee has certain qualities which act in kidney stone eradication and reduces the risk of forming any more kidney stones.
How does caffeine affect in forming kidney stones?
The caffeine surprisingly does not form kidney stones or initiate in having one in near future. There are lots of other reasons for the formation of kidney stone. But, the clinical researchers of recent times have confirmed that a regular mug of Joe will help in reducing and eradicate the kidney stones. Coffee kidney stones are something which has the amazing relationship, but, whatever it might be, the decaf or caffeinated cup of Joe helps in flushing out the kidney at frequent intervals. This, in turn, reduces the chances of having kidney stones.
The effect on coffee kidney stones is same with either decaf or caffeinated as both help in the eradication as well as lowering the risk of having kidney stones. A specific diet is always important to keep any form of stones away from the kidney. Keeping the body hydrated and following a healthy lifestyle is definitely job which every human being should do; but, in terms of beverages and coffee. It is always the coffee which reduces the chances of developing the kidney stones in near or later future.
What to drink and not to drink to avoid kidney stones?
The beverages are the first on the list to be avoided; soft drinks, diet cokes. Kidney stones get a trigger with these types of drinks. Coffee, with only 8 oz amount a day, is definitely a yes to drink if having kidney stones. Water is another fluid which helps keep the body hydrated. One glass of orange juice every day is good for the health. But, more than one glass of juice can be problematic. The sufficient amount of liquids in twenty-four hours is favorable enough to keep the kidneys flushed by the frequent urination. Alcohol should be avoided at every cost. Even drinking Beer can increase the risk of developing kidney stones.
Why should coffee be avoided during kidney stones?
Coffee kidney stones have always been a risk reducer, but, having more than seven cups a day can cause trouble. In IT sectors and the corporate world, the intake of coffee is more than required or the strict limitation. An average IT sector employee consumes up to ten to twelve cups of coffee every day. That cannot be good for kidney stones.